Meet The City's Nutritionist
Let food be thy medicine and medicine be thy food
Karen is a Registered Dietitian Nutritionist (RDN) and Certified Health Education Specialist (CHES). She also holds a Master of Public Health degree with an emphasis in Integrative Health, is certified in Adult Weight Management, and has 20+ years of experience in the Nutrition and Wellness Promotion field.
Karen is passionate about nutrition and is committed to helping City of Baltimore employees achieve optimal nutritional status and overall good health and wellbeing. Her specialties include, but are not limited to, weight management, diabetes, cardiovascular disease, eating disorders, and wellness coaching.
Assist with lifestyle related goals by promoting positive healthful and sustainable changes.
Improve athletic performance, weight management success, and chronic disease prevention/reversal.
Address any dietary concerns or special needs including food allergies.
Provide tips on how to make healthy choices when dining out or cooking at home.
Address any nutrition related questions, comments, or concerns you may have.